Meranti Pilates Studio
Our classes are designed to help you achieve your physical goals by focusing on strength, flexibility, and control. Whether you’re looking to increase your mobility, balance, or body awareness, we’ve got you covered. Our practice also eases injury recovery, conditions the body for prehabilitation and post-rehab strengthening.
Pilates is an excellent tool for achieving work-life balance. Our Pilates classes can help you reduce back pain or other general pains associated with sitting for extended periods, improve your posture, and enhance your overall well-being.
I’m Cynthia,
The founder of
meranti pilates studio
For over 12 years, I’ve enjoyed helping clients around the world bring out the best in themselves through Pilates programs and post-rehab strengthening.
I discovered Pilates after undergoing a c-section — I lost my core stability, mobility and strength. I was amazed to see how quickly the exercises helped me to recover and regain my strength while achieving better muscular balance and alignment.
After my recovery I fell in love with this effective technique and decided to dedicate myself to becoming an instructor so I could help others get better aligned and become stronger. I trained in the UK with STOTT PILATES® and I’m excited to share my knowledge with you.
I live in Kuala Lumpur now and conduct my classes in English, French and Malay. I enjoy walks in nature, food and travel. However, my proudest achievement is being a proud mom to my son and furkid.
MY METHOD
Through my program, I help each client with tailored strategies to improve their general fitness, post-injury outcomes or post-rehab strengthening.
I’m an official STOTT PILATES® instructor and I also create specific programs to improve athletic conditioning, regardless of clients’ previous exercise experience or background. I design a unique and tailored approach for each client depending on their specific goals.
We focus on helping you achieve your goals
Before you begin your Pilates journey with us, we’ll conduct a professional assessment that will help optimise results through a planned Pilates programme. Our approach is tailored to you, so you’ll receive personalised attention that caters to your specific needs and goals.
OUR STUDIO
Our classes are designed to help you achieve your physical goals by focusing on strength, flexibility, and control. Whether you’re looking to increase your mobility, balance, or body awareness, we’ve got you covered. Our practice also eases injury recovery, conditions the body for prehabilitation and post-rehab strengthening.
Pilates is an excellent tool for achieving work-life balance. Our Pilates classes can help you reduce back pain or other general pains associated with sitting for extended periods, improve your posture, and enhance your overall well-being.
“after 1-1 sessions with Cynthia I felt stronger and my posture improved tremendously. My upper body and legs gained more strength- I also developed
better stamina and could do more cardio exercise for longer (eg going on long walks, jog in the morning). My posture also improved significantly- my
shoulders were more toned and my body was more upright with less hunch and less neck pain issues.
Cynthia’s strength is her extensive knowledge, experience and expertise. She is precise in her instructions, the pace is comfortable, each lesson is well
planned, well thought and well executed.”