Pilates for Every Body.
Pilates is a precise and intelligent approach to exercise and body-conditioning making your body more flexible and toned.
It is truly a wholesome practice, so you can achieve your physical goals whether you sit at a desk all day or you’re always on the go.
Customised to suit your lifestyle
Our personalised approach to Pilates helps you improve your sporting performance, improve back and neck pain, prevent sporting injuries and improve core stability.
We take an active approach to injury prevention, as well as your physical well-being focusing on strength, flexibility, and control.
GET STARTED
Your journey with Meranti begins with a personal assessment to determine the optimal route to your physical goals.
Classes
55 MINUTES
One-to-One Pilates
Our one-to-one classes are curated to meet your physical goals. Whether you’re looking for total body conditioning or recovering from a range of injuries or chronic health issues, you will be able to get the most out of these personalised sessions.
55 MINUTES
DUO Reformer / CADILLAC / CHAIR
Duo Pilates allows you to synchronise your needs with someone who has similar needs and achieve your physical goals together. Our classes use the Pilates Reformer and Tower frame for a more versatile workout.
50 MINUTES
Group Pilates Reformer
In an intimate group of four, you will build endurance and strength through the Pilates Reformer. Work in unison while supporting each other through your individual goals.
50 MINUTES
Group Pilates Matwork
Working on mats and in groups of six, you will be guided through a challenging series of core-focused exercises. With the addition of props, intensify your full body workout with like minded individuals.
55 MINUTES
Online
Pilates
No time to get to the studio? Simply book an online session and you’ll be able to follow through on your journey to your physical goals —whether you’re at home or at the office
About Meranti Pilates Studio
The Founder
At the helm of Meranti Pilates Studio is official STOTT PILATES® instructor, Cynthia, who has taught for over 12 years in Kuala Lumpur, Abu Dhabi, and Nice.
“I believe that everyone can reach physical wellbeing, better postural alignment, improved joint stability, and core strength through Pilates.”
Her approach to Pilates is a motivating, mindful, and individualised method that is designed to improve mobility and strength.
The studio
Located in bustling Bangsar, Meranti is an oasis of calm and functionality. Open by appointment only for individual or small group classes, it is the ideal space for focused practice and judgement-free learning.
