Pilates for Every Body.
Pilates is a precise, intelligent approach to exercise designed to improve strength, mobility, and body awareness.
Created in 1914 by Joseph H. Pilates, this wholesome practice combines movement with breath for control and flow—helping you restore and reset your physical goals, whether you sit at a desk all day or you’re always on the go.
Customised to suit your lifestyle
With nearly 20 years of experience supporting clients through pregnancy, injury recovery, sports rehabilitation, and sedentary lifestyles, our philosophy remains simple:
“Meet people where they are and help them move forward from there.”
At Meranti, we create tailored regimes for every unique body. We focus on strengthening weak areas, improving movement quality, and rebuilding confidence in your physical capabilities.
Classes
55 MINUTES
One-to-One Pilates
Our one-to-one classes are curated to meet your physical goals.
Whether you are looking to improve your sporting performance, improve back and neck discomfort, prevent sporting injuries and improve core stability, you will be able to get the most out of these personalised sessions.
50 MINUTES
Focused Group Pilates
Matwork, Reformer, Cadillac Tower
Designed for those who value quality over quantity, our intimate classes of 4 to 6 participants ensure every member receives meaningful attention and expert support. Refine your movement, build sustainable strength and endurance, and enhance your flexibility and mobility with the wealth of knowledge and experience of our instructors, in a welcoming, results-driven environment.
50 MINUTES
ZEN•GA® by Merrithew®
Matwork, Reformer, Cadillac Tower
A unique fascial focus movement class of four to six built on the core mindful movement principles of Breath, Support, Yield, and Flow targeting fascial fitness, mobility, and core stability. It is a refreshing workout, improving full body coordination for better flexibility, less muscle fatigue and quicker muscle recovery.
About Meranti Pilates Studio
The Founder
At the helm of Meranti Pilates Studio is STOTT PILATES® Fully Certified Instructor, Cynthia, who has close to 20 years of Pilates experience in Kuala Lumpur, Abu Dhabi, and Nice.
“I believe that everyone can reach physical wellbeing, better postural alignment, improved joint stability, and core strength through Pilates.”
Her approach to Pilates is a motivating, mindful, and individualised method that is designed to improve mobility and strength.
The studio
Located in bustling Bangsar, Meranti is an oasis of calm and functionality. Open by appointment only for individual or small group classes in a friendly environment. It is the ideal space for focused practice and judgement-free learning.
Fully equipped with the complete suite of Pilates apparatus, accessories and props from Merrithew®.
Instructors are trained and certified in the renowned STOTT PILATES® method with experience working with clients with discomfort, past injuries or certain physical conditions and those requiring support for sporting activities.
